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Adult Classes

Schedule:

MONDAY & WEDNESDAY
7:00 – 8:00pm – Adult Class
8:00 – 8:30pm – Advanced Training

SATURDAY
11:00 – 12:00pm – Adult Class
12:00 – 1:00pm – Advanced Training

Join us in our study of Huaquan, a Northern Long Fist style dating back to the 5th century.

Our curriculum includes forms, sparring, weapons training, and a constant study of striking and trapping techniques. We use drills, bag work, and isometric and body weight exercises to increase our power and endurance. We stretch safely and efficiently to achieve maximum flexibility.

Challenge yourself to grow in endurance, flexibility, skill, and power and discover a community of fellow enthusiasts along the way.

 

Check out one of our Adult Classes

(video at our prior location)

” I’ve been coming here 2-3 times a week for over three years. When I started, it was hard to imagine making time in my life for Kung Fu. Now I can’t imagine my life without Kung Fu. This is a very special place with very special people. I’ve just never seen anything like it. I wish everybody could join. “

Joseph Prever

Student, Worcester Kung Fu